Running Milestone - 5,027 KM on
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Flip, Snap, Sip. Repeat.
Everything happens quickly here in the warm season. Except my cooking. I slow it down. Draw it out. Savour it.
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Thoughts on Apocalyptic Winter Running...
There's nothing tender about a Canadian sidewalk at 5 am in winter. Here's what I have learned from running on Hoth.
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Lists, Lies & More Damn Lists...
The modern 40s are so busy it’s hard to properly assess them. These years are sometimes described as “the rush hour of life" — when career and child-rearing collide. I've seen that head-on collision first hand and its fairly ugly.
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